Collagen Food Gelatin Rich In Proteins & Amino Acids 150g, 500g.
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Collagen Food Gelatin Benefits:
Collagen, also known as gelatin, is an essential protein for maintaining the flexibility and health of skin, hair, nails, and joints. When ingested, collagen breaks down into amino acids, which can be redistributed to support various bodily needs or recombine into collagen.
Collagen Food Gelatin Benefits:
Gelatin is rich in proteins and amino acids, providing numerous health benefits:
- For Joints: Prevents joint diseases and strengthens ligaments and bones.
- For Circulatory System: Recommended for people with low blood clotting, strengthens heart muscles and blood vessels.
- For Skin: Smooths wrinkles and improves skin elasticity.
- For Hair and Nails: Strengthens hair and nails.
- For Brain Function: Enhances brain function.
Consumption Recommendations:
- With Vitamin C: For better absorption, consume collagen with a source of Vitamin C, such as lemon.
- Daily Amount: Consuming 10g of hydrolyzed collagen daily protects joints, bones, and muscles from injuries.
Cosmetic Uses:
- Facial Masks: Gelatin facial masks smooth small wrinkles, tighten facial contours, and clean pores.
- Hair Masks: Provide smoothness, manageability, and a healthy shine to hair, and stimulate growth.
- Nail Baths: Improve the appearance of nails after two weeks of use every other day.
Culinary Uses:
- Keto Cooking: Use 25g of gelatin for 1.4 liters of neutral liquid or 1.2 liters of acidic liquid. Collagen or food gelatin can be used in cakes, mousses, desserts, creams, and jellies.
Ingredients: Collagen
Nutritional Information (per 100g):
- Calories: 355 kcal
- Nutritional Value:
- Proteins: 87.2 g
- Fat: 0.4 g
- Carbohydrates: 0.7 g
- Water: 10 g
- Ash: 1.7 g
- Vitamins and Minerals:
- Vitamin PP: 14.5 mg
- Potassium (K): 1 mg
- Calcium (Ca): 700 mg
- Magnesium (Mg): 80 mg
- Sodium (Na): 11 mg
- Phosphorus (Ph): 300 mg
- Iron (Fe): 2 mg
- Manganese (Mn): 0.1 mg
- Copper (Cu): 1.5 mg
Additional Benefits:
- Potassium: Nourishes heart muscles.
- Calcium: Strengthens bone tissue.
- Magnesium: Supports the nervous system.
- Sodium: Participates in salt metabolism.
- Phosphorus: Strengthens bones.
- Iron: Responsible for blood formation.
- Manganese: Improves the condition of nerve cells.
- Copper: Participates in hemoglobin synthesis.
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