4 Seed Mix Golden and Brown Flax seeds, Sesame Seeds, Sunflower Seeds 150g and 500g
Superfood Seed Mix
High fiber content: 24,5%Low carbohydrates: 10%Keto diet and diabetes-friendlyLow Carb, High Fat (LCHF)Source of Omega-6 fatty acidsGluten-free, VeganRich in vitamins and minerals: Potassium, Calcium, Magnesium, Phosphorus, Copper, Manganese, Selenium, Vitamin B1, B3, B4, B6
4 Seed Mix, containing golden and brown flaxseeds, sesame seeds, and sunflower seeds, is a superfood blend perfect for enhancing your diet. It’s rich in fiber, vitamins, and minerals, and is an excellent source of Omega-3 and Omega-6 fatty acids. This mix is especially high in Potassium, Calcium, Magnesium, Phosphorus, Zinc, Selenium, and Vitamins B1, B3, B4, and B6. It’s suitable for those following a low carb, high fat (LCHF) keto diet, as well as individuals managing diabetes.
4 seed mix can be used in various pastries and foods, either whole or ground. Enhance your recipes with this nutrient-dense mix and enjoy the health benefits it brings.
Use nutritious 4 seed mix to sprinkle on top of your keto bread, pastries, or other baked goods to add a delightful crunch and boost of nutrients.
Recipes: Explore recipes at Golden Stevia Recipes.
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- Energy: 2362kJ / 571kcal
- Fat: 47.7g
- Saturated fats: 5.6g
- Omega-3 fatty acids: 10g
- Omega-6 fatty acids: 5g
- Carbohydrates: 10.1g
- Sugars: 1.5g
- Protein: 20.2g
- Dietary fiber: 13.6g
Vitamins and Minerals:
- Potassium (K): 813mg
- Calcium (Ca): 255mg
- Iron (Fe): 5.73mg
- Magnesium (Mg): 392mg
- Phosphorus (P): 642mg
- Zinc (Zn): 4.34mg
- Manganese (Mn): 2482mg
- Selenium (Se): 25.4µg
- Sodium (Na): 30mg
- Copper (Cu): 1.22mg
- Vitamin C: 0.6mg
- Thiamin (Vitamin B1): 1.644mg
- Riboflavin (Vitamin B2): 0.161mg
- Niacin (Vitamin B3): 3.08mg
- Vitamin K: 4.4µg
- Pantothenic acid (B5): 0.985mg
- Vitamin B6: 0.473mg
- Folate (Vitamin B9): 87µg
- Vitamin E: 0.31mg
Almond flour Food values are average and may vary due to natural growth conditions.
Storage: Keep in a dry and dark place.
Best before: See packaging.
Distributor: www.goldenstevia.com
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| Ingredients: | 4 seeds: Golden and Brown Flaxseeds, Sesame Seeds, Sunflower Seeds |
| weight | 150g, 500g |
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