Almond nuts  500g

✅High fiber content: 12.2%
✅High protein content: 21.2%
✅Low carbohydrates: 9,5%
✅Keto diet and diabetes-friendly
✅Low Carb, High Fat (LCHF)
✅Source of Omega-6 fatty acids
✅Gluten-free, Vegan
✅Rich in vitamins and minerals: Potassium, Magnesium, Manganese, Phosphorus, Iron, Copper, Zinc, Folate, Vitamin E, B2, B3

Almonds in a 500g quantity are considered a superfood, making them an excellent choice for low carb, keto, and diabetes-friendly diets. They are rich in fiber (12.2%) and protein (21.2%), and have a low carbohydrate content (9.5%). Almonds are also an excellent source of Omega-6 fatty acids, though they contain Omega-3 as well.

Almonds are gluten-free and vegan, making them suitable for a variety of dietary needs. Almonds are packed with essential vitamins and minerals, including high levels of Vitamin E and B-group vitamins, as well as Potassium, Magnesium, Manganese, Phosphorus, Iron, Copper, and Zinc.

Almonds can be used in a variety of ways, from whole snacks to ground ingredients in various recipes. They add nutritional value and flavor to baked goods and other dishes.

Recipes: Explore recipes at Golden Stevia Recipes.

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